Mindful Yoga
Address
https://camhsspace.crd.co
Virtual
Virtual
MK403JT
- Contact
- aisling.callaghan@nhs.net
- aisling.callaghan@nhs.net
- Telephone
- 07827937182
- Website
- https://camhsspace.crd.co
- Sports/Activities Offered
- Exercise Referral, Mental Health, Yoga
- Town / City
- Virtual
- Genders catered for
- Mixed
About Mindful Yoga
The Zoom session will include 10 minutes of breathing exercises followed by 35-40 minutes of yoga and a 15 minute relaxation. Your video and audio will be off for this part because it will be recorded and hosted online for those who can't make live sessions. The last part of the session will not be recorded and you can choose to leave or stay and join us with video/ audio. This is an opportunity to chat about our week, ask the instructor questions and tell her what you would like from the sessions. Find out more and enjoy previous sessions by visiting https://camhsspace.crd.co/.
BeActive is not responsible for the accuracy of information provided by third-parties and accepts no liability relating to any information contained on the site. If any contact details have been provided, It is recommended that you contact them directly.
