10 Today
Address
SW1A 2DD
- Contact
- Joanne Ainley
- 10today@demos.co.uk
- Telephone
- 020 3878 3955
- Website
- https://10today.co.uk
- Take10Today
- @10Today_
- Sports/Activities Offered
- 50+ Classes, Exercise Class, Exercise Referral, Falls Prevention and 2 others.
- Ages catered for
- 55+
- Genders catered for
- Mixed
About 10 Today
10 Today video and audio sessions support strength, balance and flexibility as well as boosting mood and energy levels.
They're engaging, easy to follow, accessible and safe and you can take them at your own pace.
Watch or listen at www.10today.co.uk where you'll find all ten routines plus an introduction to 10 Today designer Terry Keen who specialises in physical activity for older people. You can also hear the broadcasts live on BBC5 Live Sports Extra (between 2pm and 5pm Monday-Friday)
BeActive is not responsible for the accuracy of information provided by third-parties and accepts no liability relating to any information contained on the site. If any contact details have been provided, It is recommended that you contact them directly.
