An Overview of Tai Chi
Tai chi, also called tai chi chuan, is characterised by its slow, graceful, continuous movements that are gentle on the joints and muscles. Done correctly, you'll find that the tai chi poses flow smoothly from one into another. Many movements are completed with bent knees in a squat-like position.
Tai chi movements for wellbeing with christine
A 6 week course which introduces you to a tai chi practice that promotes mental, physical and emotional health and wellbeing .
Bushmead Community Hub
Bushmead Community Hub is at the heart of the community providing a sustainable, secure, culturally diverse and accessible hub that is valued by the people of Bushmead Luton.
We promote, enable, facilitate inclusive activities, which embrace and address
Classes A2Z
Choose from thousands of top local classes and courses throughout the UK! Academic Language Tutoring Courses, Dance, Martial Arts, Keep Fit, Yoga, Driving Lessons much more! Read reviews, access clear pricing and receive certificates for your successes!
Agar-Hutton Martial Arts Academy
Agar-Hutton Tai Chi Academy - one of Northamptonshire's leading Tai Chi schools.
