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Swimming

Swimming is an excellent form of exercise as it gives a full-body workout.

An Overview of Swimming

Because the density of the human body is very similar to that of water, the body is supported by the water meaning less stress is placed on joints and bones. Therefore, swimming is frequently used as an exercise in rehabilitation after injuries and is suitable for all ages.

Whether you're thinking of learning for the first time or returning to swimming after a few years - whether you'd like to join a club and try competitive swimming or just get in the water for leisure, take the plunge and Go Swim!

Benefits

Swimming can boost your mood and increase positivity & sleep quality.

Involvement

Learning to swim is an important life skill and a great way to keep active. Although you might think swimming lessons are for children, thousands of adults each year are taking the plunge and learning to swim at adult only swimming classes. You can use British Swimming's handy pool finder to find your local pool.

There are a number of Pools across Leicestershire, Leicester and Rutland, some of which are open to everyone, member only and Sports Club/Community Association that might take bookings in evenings and weekends for Clubs.

Blaby

  • Blaby hotel
  • David Lloyd Club - Leicester Meridian and Narborough
  • Enderby Leisure and Golf Centre
  • Livingwell Health Club
  • Marriott Leisure Club
  • Winstanley Community College

Charnwood

  • Charnwood Community College
  • Hind Leys Specialist Arts College
  • LA Fitness
  • Loughborough Grammar School
  • Loughborough Leisure Centre
  • Loughborough University
  • Ratcliffe College
  • Soar Valley Leisure Centre
  • South Charnwood Leisure Centre
  • The Roundhill Academy
  • Welbeck Defence Sixth Form College

Harborough

  • Harborough Leisure Centre
  • Leicester Grammar School
  • Lutterworth Sports Centre
  • Ullesthorpe Court Hotel & Golf Club

Hinckley & Bosworth

  • Bosworth Academy
  • Hinckley Leisure Centre
  • John Cleveland College Sports Centre
  • Market Bosworth High School and Community College
  • Romans Health & Leisure Club
  • The Club and Spa at the Hinckley Island Hotel
  • The Heathfield Academy
  • Westfield Junior School

Leicester City

  • Abbey Sports & Leisure Club
  • Aylestone Leisure Centre
  • Bannatynes Health Clu
  • Braunstone Leisure Centre
  • Cossington Street Sports Centre
  • Evington Leisure Centre
  • Leicester Fitness & Wellbeing Centre
  • Leicester Leys Leisure Centre
  • New Parks Leisure Centre
  • Northfield House Primary School
  • Spence Street Sports Centre
  • Spirit Health Club
  • The Danielle Brown Sports Centre
  • The Queen Elizabeth II Diamond Jubilee Leisure Centre

Melton

  • Ragdale Hall Health Hydro and Thermal Spa
  • Stapleford Lifestyle Club
  • Waterfield Leisure Centre

North West Leicestershire

  • Ashby School
  • Breedon Priory Health Club
  • Champneys Springs
  • Grace Dieu Manor School
  • Hasla Health Club
  • Hermitage Leisure Centre
  • Hood Park Leisure Centre
  • Ibstock Leisure Complex
  • Kegworth Hotel Leisure Club
  • King Edward VII Science and Sports College
  • Livingwell Health Club
  • Otium Leisure Club
  • Reeds Health Club & Spa

Oadby & Wigston

  • Brookside Primary School
  • Oadby Swimming Pool
  • The Roger Bettles Sports Centre

Rutland

  • Barnsdale Hall & Country Club
  • Catmose Sports Centre
  • Oakham School Sports Centre
  • Uppingham School Sports Centre

Facts

  • Team England won 28 medals in the pool in the 2014 Commonwealth Games in Glasgow.

Find Swimming Clubs/Groups Near You

Use the search below to find local organisations near you.

National Governing Bodies

Swim England

Contact Name
Swim England headquarters
Contact Email
customerservices@swimming.org
Contact Telephone
01509 618 700

British Swimming

Contact Name
British Swimming
Contact Email
customerservices@swimming.org
Contact Telephone
01509 618 700
ATW Team

ATW Team

I am the head coach of a triathlon team, we have athletes of all abilities and always welcome newcomers and beginners.

Houghton Regis Leisure Centre

Houghton Regis Leisure Centre

Houghton Regis Leisure Centre have a mission to help everyone in the local community enjoy getting active for at least 30 minutes, five times a week. To help them achieve this, the centre is packed with outstanding facilities and all the latest equipment.

Archery

Yes We Can

Yes We Can provides sporting opportunities to those with a Disability in South & West Bedfordshire and surrounding area.
Current sports are Archery, Football, Swimming, Lawn Bowls, Tennis and Hockey as well as Multi Sports Days in the school holidays.

Tiddenfoot Leisure Centre

Tiddenfoot Leisure Centre

Tiddenfoot Leisure Centre in Leighton Buzzard has been specifically designed to help the local community enjoy getting active.

Swimming

Bedford Water Polo Club

Water Polo Club - weekly training sessions with opportunity to play fixtures against other local teams. New participants always welcome to this friendly club, but they must be aged 16+ and a strong swimmer due to the demands of the sport.

Modernian Swimming Club

Modernian Swimming Club

We are a competitive swimming club in Bedford. We cater for all ages and abilities; our aim is to ensure each individual reaches their potential in competitive swimming. We also provide swimming lessons for children from 3 years up Wednesday, Thursday a

Swimming Nature

Swimming Nature

At Swimming Nature we start from the premise that water is our friend and everything we teach stems from this fundamental belief.

Panathlon Challenge

Panathlon Challenge

The Panathlon Challenge is a national charity which provides sporting opportunities for over 7,500 disabled young people each year.

UK Sport

UK Sport

UK Sport provides strategic investment to enable Great Britain’s Olympic and Paralympic sports and athletes to achieve their full medal winning potential.

Special Olympics Great Britain

Special Olympics Great Britain

Special Olympics offers a lifetime of learning through sport and benefits individuals of all ages and ability levels – from those with low motor abilities to highly skilled athletes.

BRITISH UNIVERSITIES & COLLEGES SPORT

BRITISH UNIVERSITIES & COLLEGES SPORT

British Universities & Colleges Sport (BUCS) is the national governing body for Higher Education (HE) sport in the UK, a membership organisation, and a company limited by guarantee with charitable status, and our vision is simple, to enhance the student e

Biomechanist and Analyst

This is an exciting time to be a part of our Aquatics GB Team, at the start of the Los Angeles 2028 cycle. As a crucial member of our team, you will have the opportunity as a Biomechanist and Analyst to work with our Olympic swimmers in the dynamic environment at the Loughborough Performance Centre.

Performance Pathway Lead Swimming

Aquatics GB is seeking a Performance Pathway Lead to support the development and implementation of a World Class Performance Pathway in Swimming, to maximise the potential of athletes within the performance pathway and to work in conjunction with Home Nation development programmes.