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Snowboarding

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Snowboarding

Snowboarding combines elements of skiing, skateboarding and surfing.

Get Involved

An Overview of Snowboarding

Snowboarding involves descending a slope that while standing on a snowboard attached to a rider's feet.

There are numerous disciplines involved in the sport of snowboarding, involving any number of stunts and styles, from the open nature of freestyle to specialist events like parallel giant slalom.

Benefits

Snowboarding is considered a high-intensity aerobic workout, in which the average snowboarder can burn up to 450 calories per hour. Along with being an ideal form of weight-loss exercise, snowboarding works core muscles due to the need for constant balance at high speeds. Flexibility is improved through the need to constantly change direction whilst maintaining balance.

Involvement

Getting involved is easy as there is a network of indoor snow centres and outdoor slopes across the UK. Snowboarding will give you an adrenaline rush of speed and you can learn how to do tricks. If you like the cold and being outdoors - although there are indoor slopes all over the country - then give it a go.

Adaptations and Equipment

Ski jacket, salopettes, helmet, snowboard boots and a snowboard. Equipment is usually available to hire at snowsport facilities across the country.

Facts

  • Jenny Jones was the first British athlete to win a medal on snow in 90 years of the Winter Olympics, winning a bronze in Sochi 2014.

Find Snowboarding Clubs/Groups Near You

Use the search below to find local organisations near you.

National Governing Bodies

Snowsport England

Contact Name
Claire / Gareth (Office)
Contact Email
info@snowsportengland.org.uk
Contact Telephone
01509 232323
Snozone Milton Keynes

Snozone Milton Keynes

GB Snowsport

GB Snowsport

GB Snowsport (GBS) is the national governing body for snowsports in the UK, managing elite British teams and the development pathway for those athletes.

UK Sport

UK Sport

UK Sport provides strategic investment to enable Great Britain’s Olympic and Paralympic sports and athletes to achieve their full medal winning potential.

BRITISH UNIVERSITIES & COLLEGES SPORT

BRITISH UNIVERSITIES & COLLEGES SPORT

British Universities & Colleges Sport (BUCS) is the national governing body for Higher Education (HE) sport in the UK, a membership organisation, and a company limited by guarantee with charitable status, and our vision is simple, to enhance the student e

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