An Overview of Snowboarding
Snowboarding involves descending a slope that while standing on a snowboard attached to a rider's feet.
There are numerous disciplines involved in the sport of snowboarding, involving any number of stunts and styles, from the open nature of freestyle to specialist events like parallel giant slalom.
Benefits
Snowboarding is considered a high-intensity aerobic workout, in which the average snowboarder can burn up to 450 calories per hour. Along with being an ideal form of weight-loss exercise, snowboarding works core muscles due to the need for constant balance at high speeds. Flexibility is improved through the need to constantly change direction whilst maintaining balance.
Involvement
Getting involved is easy as there is a network of indoor snow centres and outdoor slopes across the UK. Snowboarding will give you an adrenaline rush of speed and you can learn how to do tricks. If you like the cold and being outdoors - although there are indoor slopes all over the country - then give it a go.
Adaptations and Equipment
Ski jacket, salopettes, helmet, snowboard boots and a snowboard. Equipment is usually available to hire at snowsport facilities across the country.
Facts
- Jenny Jones was the first British athlete to win a medal on snow in 90 years of the Winter Olympics, winning a bronze in Sochi 2014.
Find Snowboarding Clubs/Groups Near You
Use the search below to find local organisations near you.
National Governing Bodies
Snowsport England
- Contact Name
- Claire / Gareth (Office)
- Contact Email
- info@snowsportengland.org.uk
- Contact Telephone
- 01509 232323
GB Snowsport
GB Snowsport (GBS) is the national governing body for snowsports in the UK, managing elite British teams and the development pathway for those athletes.
UK Sport
UK Sport provides strategic investment to enable Great Britain’s Olympic and Paralympic sports and athletes to achieve their full medal winning potential.
BRITISH UNIVERSITIES & COLLEGES SPORT
British Universities & Colleges Sport (BUCS) is the national governing body for Higher Education (HE) sport in the UK, a membership organisation, and a company limited by guarantee with charitable status, and our vision is simple, to enhance the student e
SASP Sport Welfare Officers Forum
A online meeting for Sports Club Welfare & Safeguarding Officers based in Somerset.
You're invited to attend our club welfare forum for anyone involved in sport and physical activity in Somerset, but in particular those in your clubs who hold the role of 'club welfare officer' or 'safeguarding lead'.
If you're the Safeguarding or Welfare Officer at your Sports Club, please join Tracey Sweetland, Somerset Sport Welfare Officer at SASP to learn about local support and opportunities to assist you in your volunteer role.
SASP Sport Welfare Officers Forum
A online meeting for Sports Club Welfare & Safeguarding Officers based in Somerset.
You're invited to attend our club welfare forum for anyone involved in sport and physical activity in Somerset, but in particular those in your clubs who hold the role of 'club welfare officer' or 'safeguarding lead'.
If you're the Safeguarding or Welfare Officer at your Sports Club, please join Tracey Sweetland, Somerset Sport Welfare Officer at SASP to learn about local support and opportunities to assist you in your volunteer role.