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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Adaptations and Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Clubs/Groups Near You

Use the search below to find local organisations near you.

Houghton Regis Leisure Centre

Houghton Regis Leisure Centre

Houghton Regis Leisure Centre have a mission to help everyone in the local community enjoy getting active for at least 30 minutes, five times a week. To help them achieve this, the centre is packed with outstanding facilities and all the latest equipment.

Sandy Sports Centre

Sandy Sports Centre

Sandy Leisure & Sports Centre have a mission to help everyone in the local community enjoy getting active for at least 30 minutes, five times a week.

Canoeing

Bisham Abbey National Sports Centre

If buildings could speak, Bisham Abbey would have a fascinating story to tell. The 800 year old Abbey was once a home for the English nobility and aristocracy and is now part of one of Sport England’s National Sports Centres.

Classes A2Z

Classes A2Z

Choose from thousands of top local classes and courses throughout the UK! Academic Language Tutoring Courses, Dance, Martial Arts, Keep Fit, Yoga, Driving Lessons much more! Read reviews, access clear pricing and receive certificates for your successes!

Cambourne Fitness and Sports Centre

Cambourne Fitness and Sports Centre

No matter what sort of exercise you enjoy, you’re sure to find what you’re after at Cambourne.

Carers Trust

Carers Trust

Carers Trust is a major new charity for, with and about carers.

TRAINFITNESSint

TRAINFITNESSint

TRAINFITNESS is the UK’s leading personal trainer course provider. With over 17 years of experience, TRAINFITNESS offers a comprehensive, fully-rounded and deep learning experience